It is a product of the Peruvian Andes of pre-Hispanic tradition and consumed by the pre-Inca and Inca cultures, its consumption at present is global because of the benefits that contribute in nutrients to the organism, contributing to improve the food diet of people. There are varieties such as white, red and black.
- In grain
- In flakes
- In flour
- In POP
Benefits
As a source of high-value nutrients, carbohydrates, vegetable proteins and essential amino acids. It contributes to prevent breast cancer, osteoporosis, heart disease, due to its phytoestrogen content.
