Squid (Logigo gahi)

Origin: Sea catch

  • Frozen whole in blocks.
  • Frozen rings in IQF or interleaved block.

Benefits

In source of proteins, vitamins, among others mainly of B2, B3, B12, minerals such as copper, selenium, phosphorus, zinc, magnesium, potassium and iodine; elements that help to prevent anemia, improve arthritis, migraine headaches, strengthen the immune system, relax nerves and muscles, and regulate blood pressure. It has low levels of mercury.